Patience, tranquility, or natural state
Sehaj is a significant term in Sikh philosophy, referring to a state of spiritual peace, equilibrium, and poise achieved through meditation. It suggests a natural, effortless flow of life and a calm disposition. While used for all genders, it is particularly popular in the Punjabi-speaking community.
About 22 girls were named Sehaj in 2025.
US births per 5-year period, 1990–present (SSA data).
Indian professional footballer
Fitness influencer and powerlifter
