Bright, shining light or torch
Laena is often considered a diminutive or variant of Helena, rooted in the Greek word for 'torch' or 'coruscating'. It carries the same etymological weight as names like Helen and Elena, symbolizing illumination and brilliance. In modern pop culture, it has gained recognition through high-fantasy literature.
About 17 girls were named Laena in 2025.
US births per 5-year period, 1990–present (SSA data).
A noblewoman and dragonrider of House Velaryon · Fire & Blood / House of the Dragon